So who said loosing weight is expensive? It is a common misconception; me not
excluded thinking this way once, that eating healthy has to be expensive. In
fact the opposite is true. Losing weight is about changing your eating habits
and starting to exercise. When loosing weight you don’t have to buy those fancy
expensive, pre-packed meals such as weight watchers nor do you need to purchase
exotic fruits or prepare meals no-one wants to eat including you. No, you just
change your eating habits, such as drinking water instead of fizzy drinks, using
more normal vegetables to cook tasty food, eating normal fruits such as apples
and bananas instead of those biscuits. You can save money by ditching fast food,
ready meals and replace unhealthy snacks such as crisps and sweets with fruits
and vegetables sticks.

When loosing weight you will have to find some sorts of exercise to encourage
your weight lose.  And I don’t mean the expensive gym membership. Walking or
cycling instead of taking the car is not only great for your body, but will save
you money while doing good for the environment. And of course don’t forget the
runs in the park with your kids or playing football count as exercise as well.

When loosing weigh one will experience that shrinking will require to purchase a
new wardrobe, especially when loosing quite a lot of weight. The cost can be
reduced significantly by buying second hand clothes until the set goal is
reached. Another option would be borrowing clothes for the size period. You
wouldn’t want to buy a new wardrobe for each single size until you reach your
dream goal.